Words of Wisdom 74: Emotional Mastery

It takes 3-5 seconds for the chemicals that produce emotions to flood your system. So the age-old aphorism about counting to ten before you respond has an equal amount of science and common sense behind it.







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Words of Wisdom 97: Conflict Resolution

When it comes to conflict and disagreement, what’s more important to you: Proving that you are right and justified or resolving the conflict?

“The relentless pursuit of self-justification makes conflict resolution extremely elusive.”
-Al “The Inspiration” Duncan

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